My husband turned 60 today. He woke at 5 a.m., slipped out of bed without waking me and dressed for his run. Every other day he hits the trail for varying mileage, depending on whether he is training for a half-marathon ( I believe he has done 14…so far!) or just doing his usual workout routine.
We are blessed to reach this time in our lives without serious health issues, and both of us invest time and resources in maintaining our functional fitness. We don’t take these or any of our blessings for granted, and so when my husband realized this milestone birthday was approaching, he said,
“I am thinking about throwing a party.” Continue reading
If you are a planner like me (Strong “J” on the Myers-Briggs!), you have a plan most of the time and have probably been like that all of your life. When others flail around frantically, you have a plan, a backup plan, and a hazy third option that can snap into place if the first two fall through. Continue reading
I am not a math whiz like my handsome hubby, so imagine my surprise when I realized that the secret to lifelong love can be expressed in an algebraic equation!
Choice x Habit = Sustained Results Continue reading
Mother’s Day is a week away, and for me, that day of celebration is mixed with one more anniversary with Burning Mouth Syndrome (BMS). I have another blog at A Burning Journey that you are welcome to visit if you would like to learn more about this mysterious malady that affects many more people than you would probably guess. Continue reading
We enter this world without much direction that isn’t either instinctual (meeting our own needs) or given to us by other people. As teens or adults, we have the privilege of choosing our direction, and each year we progress toward independence, we have more power to choose.
Have you thought about choosing well? Continue reading